EQ @Work is a program that has been specifically developed to create healthy, high-performance cultures. The work is the culmination, integration and analysis from the lived experience of my career as a Fortune 500 entertainment and silicon valley tech executive along with ten years of organizational, leadership and small group facilitation, ICF Coach training, Trauma-informed Reflective Supervision, Equine-facilitated Learning, Somatic Movement and almost 30 years of professional and personal development work.
The list of my teachers, from certified trainers to professional researchers, thought leaders and mentors. I will never be able to remember them all or give them enough credit for inspiring, teaching and guiding me here. I am immensely grateful.
In order of inspiration, starting at 19:
EQ Skills: Self-Awareness, a beginners journey and practice: The Artist’s Way by Julia Cameron
EQ Skill: Emotional Regulation – Eckhart Tolle, The Power of Now
Energetic and Emotional Regulation (Reiki Master) Training – Patti Penn, Pause in JOY! (also, in Heal documentary)
EQ Skills: Self-Awareness – a bootcamp-like journey: The Presence Process
Emotional Intelligence Author: Psychologist Daniel Goleman
Conscious Capitalism, The Field Guide Authors: Raj Sisodia,
EQ Skill: Emotional Regulation & Connection, Spiritual Leader: Ram Dass
EQ Skill: Emotional Regulation, Meditation Practice, Spiritual Leader: Mooji
The Tao of Equus Author: Linda Kohanov, Eponaquest
Reflective Supervision Training: Emily Santiago, Center for Cognitive Diversity
Trauma Exposure Responses, Trauma Stewardship by Laura van Dernoot Lipsky
ICF Equine-Facilitated Learning (EFL) coach training: Lisa Murrell, Equine Alchemy
Co-Active Coaching, Author: Karen Kimsey-House, Co-Active Training Institute
Patriarchy Stress Disorder, Author: Dr Valerie Rein
The Language of Emotions, Author: Karla McLaren
Flying Lead Change, Author: Kelly Wendorf, Equus Inspired
EQ Skill: Tough Conversations Researcher and Author: Brenê Brown, Dare to Lead
Self-transformation Somatic Teacher Training: SFactor Foundational Teacher Training
Culture, Consciousness and Realization, Podcast: Raghu Markus, Mindrolling
Plant Medicine Sitter Coach Training: Hamilton Souther, Blue Morpho Academy